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IS THIS OVER YET?

IS THIS OVER YET?

I don’t know about you but I am feeling a bit impatient AND I don’t like admitting to this impatience. I’m craving things to go back to “normal.” Of course in my heart of hearts I know there is no returning to our known version of normal, which only exacerbates my...
BE A FRIEND TO YOURSELF

BE A FRIEND TO YOURSELF

Practicing self-compassion In last week’s blog I asked us to reflect back on challenges in our lives and identify what strengths carried us though those times. My intent this week was to write in more detail about the topic of character strengths. As the saying...