by Martha Fagan | Apr 30, 2020 | Uncategorized
Poetry can be a salve for the soul during difficult times as it surrounds us with words of comfort and beauty. I selected a few of my favorite poems to share with you hoping they will soothe your spirit as they do mine. I find myself coming back to these time after...
by Martha Fagan | May 17, 2017 | Uncategorized
You know that feeling when you have more things to do than you have time? Sure, you take a deep breath and charge forward. But sadly, many of us have become accustomed to plowing through our day and to-do lists in this way, with a heaviness and exhaustion to it. Or...
by Martha Fagan | Dec 30, 2016 | Uncategorized
We all know the importance of exercise for our overall health and well-being. We log miles on the road or treadmill, spend time in the gym on a stationary bike spinning to music, dancing in a Zumba class to a desired sweat level or lifting weights for strength and...