GROWING GRATITUDE…In challenging times

GROWING GRATITUDE…In challenging times

Truth be told, we may not feel as though there is much to be grateful for right now. Not surprisingly we’re feeling our lack more than our plenty. I get it—we’re missing so much right now it’s hard to have the bandwidth to look at what’s working well or what little...

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CHOOSE CURIOSITY

CHOOSE CURIOSITY

Curiosity may have killed the cat but it’s a great way to discover new things about yourself, those you love, your surrounding community and the world at large. Curiosity drives all aspects of learning, relationships, innovation and adaptation. Choosing curiosity in...

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IS THIS OVER YET?

IS THIS OVER YET?

I don’t know about you but I am feeling a bit impatient AND I don’t like admitting to this impatience. I’m craving things to go back to “normal.” Of course in my heart of hearts I know there is no returning to our known version of normal, which only exacerbates my...

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UNPACKING HOPE: Obstacle or Catalyst

UNPACKING HOPE: Obstacle or Catalyst

Hope brings to mind a positive emotional state…”I feel hopeful.” We express this as we hope for change—a COVID19 vaccine, world peace, decreased racism, reversing global warming, returning to some semblance of normal, etc. Hope elicits positive emotions and brings us...

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Grief As We Shelter

Grief As We Shelter

I’ve lost count of the weeks since our sheltering in place began though I believe this is week 11. The counting of days has blurred within the bigger calendar of our experience. We’ve all heard so many times “We’re living in unprecedented times”. It’s true we are...

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We’re Running A Marathon…Not A Sprint

We’re Running A Marathon…Not A Sprint

“Life isn’t about waiting for the storm to pass. It’s about learning how to dance in the rain…” ~Vivian Greene Can it really be late May? We’ve experienced weeks of social distancing and sheltering in place and the reality is…we really don’t know where we’re headed....

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