WORDS OF WISDOM…WORDS OF COMFORT

WORDS OF WISDOM…WORDS OF COMFORT

Poetry can be a salve for the soul during difficult times as it surrounds us with words of comfort and beauty. I selected a few of my favorite poems to share with you hoping they will soothe your spirit as they do mine. I find myself coming back to these time after...
BE A FRIEND TO YOURSELF

BE A FRIEND TO YOURSELF

Practicing self-compassion In last week’s blog I asked us to reflect back on challenges in our lives and identify what strengths carried us though those times. My intent this week was to write in more detail about the topic of character strengths. As the saying...
STANDING IN OUR STRENGTHS

STANDING IN OUR STRENGTHS

Teddy Roosevelt gave us some sound guidance when he said, “Do what you can, with what you have, where you are.” And here we are beginning our fourth week of sheltering in place and social distancing hoping to avoid a frightening bout with the Coronavirus. Last week I...